2.07.2015

It All Starts With a Word



I recently attended a work retreat and in one session, we started talking about employee satisfaction and someone made this comment about another colleague:

“….they’re trapped. They can’t make the same amount of money anywhere else. They feel like they've been chewed up and spit out.”

Before I get into the actual post, I have to say that the comment “chewed up and spit out” has always made me want to ask if it would have been better if they’d been chewed up and swallowed.  Being spit out means you might have a chance of recovering from being chewed up, right?

Anyway, the buzzword that made my left eye twitch was “trapped”.  It’s such an incendiary word that evokes feelings of desperation and hopelessness, but it simply isn’t true.  The Chilean miners were trapped, baby Jessica was trapped, but you my friend have made a choice.  It may be the choice of money over peace of mind, but it’s a choice nonetheless.  It’s still puzzling to me when adults (particularly the 30 and over set) don’t recognize that they make choices every single day.  That includes being married, working, being a parent – it’s all a choice.  Telling yourself you’re trapped absolves you of any responsibility you have for your own life, your own happiness.  

Things/circumstances don’t have intrinsic meaning.  They have the meaning we assign to them.  You’re not trapped; you’ve simply assigned a negative value to your perception of the alternatives.  Leaving the job you hate to make less money (and have peace) somewhere else isn’t necessarily an impossible thing – you’ve only told yourself that it is.

Take sunny days for instance.  Despite the wide belief, they are not inherently good.  For some, a sunny day serves as a reminder of the worst day of their lives.  That’s the meaning they’ve assigned to it.  They welcome overcast and rainy days.    Even when faced with an untenable situation, you can choose how you’re going to comport yourself in reply to the situation.  Anger and frustration, while part of the range of human emotions, don’t have to be the defaults when facing adversity.  Gratitude and patience may even serve you better; make it easier to think of a solution.

I just don’t find it productive to dwell on all that might be missing in my life.  Usually it’s the material and quite frankly, when I really think about it, they aren’t my heart's desire.  Often, they're things that I’ve been told that I should want, things that serves as a measure of success in the eyes of the world.  Don't get me wrong, I like stuff.  It can make your life more comfortable, but things cannot bring you peace or a sense of satisfaction with regards to your life.  It’s nice to have the latest and greatest incarnation of the iPhone, but if you have no family or friends to talk to on it, it really is nothing more than an expensive paperweight. 

Be vigilant over the words you use to describe yourself and your life.  Words are powerful – throughout history, rousing speeches have called men and women to action – ask Churchill, King or Lincoln.  Words make you feel things – good or bad.  Choosing them carefully and thinking about things from the starting point of gratitude can actually mean that you don’t feel like shit every time you have to go to work.

You aren’t trapped.  You’re grateful to have the opportunity to provide for your family.  If you want more, that’s fine, no one is stopping you from going after it.  There is a world of possibilities – a grand buffet of choices.

It’s not life’s job to tell us the meaning of our lives.  We do that every day with our actions, with our choices.   

The meaning of our lives is what we say it is.